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Insomnia is a common issue. Millions of Americans have trouble falling asleep or staying asleep through the night. When it’s a chronic problem, the lack of sleep can really take its toll. Many people are deciding to use cannabis as a natural sleep aid. Certain strains can make it easier for you to sleep without the harsh side effects of conventional OTC and prescription sleeping pills. Here, you’ll learn about a few different types of Kush in particular that can make your sleep so much better.

Afghan Kush

Afghan Kush is a pure, 100% Indica strain. Its typical uses include managing pain, depression, nausea, and insomnia. With a moderate amount of THC, this Kush strain offers powerful effects on the mind and body. The relaxing, sedative effects make it easier for you to drift off to sleep.

Bubba Kush

Bubba Kush is a mostly Indica-dominant hybrid that starts with a slight disorientation in the head. That sensation eventually gives way to a relaxing body high. The feeling of physical comfort helps ease symptoms of pain and anxiety. It can also help lull you to sleep at night. 

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Critical Kush

A mostly Indica-dominant hybrid, Critical Kush is the result of crossing OG Kush with Critical Mass. It features a potent 25% THC content with around 1% CBD. The strain starts with feelings of happiness, but it quickly moves on to melt you right to wherever you’re sitting. It’s a fast-acting strain, so you may want to use it close to the time you’re ready to go to bed.

Tahoe OG Kush

Another potent strain, Tahoe OG Kush is a cross between OG Kush and SFV OG Kush. The strongest buds come in at around 25% THC and feature minimal CBD. As the child of two Kush plants, Tahoe OG Kush is the ultimate stay-at-home strain. Its effects make you feel as though you’re wrapped in a warm, cozy blanket. You won’t feel like going anywhere, and it won’t be long before you fall into a comfortable sleep.

Purple Kush

A cross between Purple Afghani and Hindu Kush, Purple Kush is a popular strain known for its sweet flavor. It’s also incredibly potent, with some flowers coming in at around 27% THC. It features aroma notes of sandalwood, sweetness, and grape. Flavorwise, you get a sugary grape taste on the exhale. It’s an overall pleasant experience.

Not only does Purple Kush feature sedative effects, but it also works as a potent pain reliever. If chronic pain is keeping you up at night, this may be the strain for you.

Try One of These Types of Kush for Great Sleep

No matter if you’re having trouble sleeping due to anxiety, stress, pain, or your mind won’t shut off for the night, cannabis may help. Certain strains can ease your ailments, making it easier to fall asleep faster and stay asleep longer. Try some of these types of Kush strains, or ask a budtender at your local dispensary for additional options. You may find your new favorite bedtime routine.